You can use either internal or external remedies for treating cold sores. Your best outcome can be achieved by combining both types of remedies at the same time.

If you do, you will be amazed how quickly your outbreaks will disappear using these simple remedies.

A. EXTERNAL TREATMENTS.

Because these sores always appear on the surface, topical remedies are the most popular. Here are some proven and powerful external remedies for treating your cold sores.

1. ICE. If your outbreak is in its early stages, ice works wonders. Ice stops discomfort and swelling. And it discourages the herpes virus from replicating.

Ice will slow down (and sometimes completely stop) your outbreak if applied at the first itching or tingling sign.

2. GARLIC OIL. Use fresh crushed or cut garlic for optimal results. Start applying it as soon as you feel a sore coming on.

Garlic is very anti-virus and has the amazing ability to go right through the skin to the infection. If you do not like the smell of garlic, use oregano or mint oil instead.

3. HEAT. Once your cold sores blossom, stop the ice and use hot, moist tea bags. You are now in the healing stage. Ice slows healing, heat speeds it up.

Tea has great healing properties. Any tea will do, but mint tea is preferred. Use only hot water for warming up the tea bags. Never heat a tea bag directly in a microwave. The radiation ruins much of the benefits of tea.

4. PEROXIDE. You probably already know to continuously cleanse your cold sores. Alcohol soaked tissues are commonly used and work well.

I prefer hydrogen peroxide. It works as well as alcohol for cleansing a wound, but is also rich in oxygen molecules, which will boost your healing speed even more.

B. INTERNAL TREATMENTS.

Internally treating a cold sore will greatly boost the results of any external treatment. It is the only way of actually preventing future attacks.

Here are the two main internal methods of successfully treating cold sores.

1. LYSINE. Lysine stops the virus from getting the protein (arginine) that it needs to build new virus particles. When you accomplish this, you have just slowed down – or prevented – another outbreak.

Lysine must get into the cells for treating a cold sore. The only way for this to happen is to take in lysine orally – not using it topically on the outbreak as some companies claim.

Lysine is rich in dairy products and fish, but it is difficult to get the measured high amounts you need from food alone.

Lysine capsules are much more convenient when you need large dosages. They are cheap and easy to find. Commonly, folks take about 3000 milligrams daily during active cold sores.

2. VITAMIN SUPPLEMENTS. If you get a lot of cold sores, you should be taking a good quality vitamin supplement. This is an outstanding way of treating cold sores.

Vitamins A, D and E are essential for healthy eyes and skin – and fast cell and skin repair. Vitamins B and C are the stress vitamins. They protect you from physical effects of stress.

Minerals zinc and calcium are powerful medicine against cold sores. Zinc is a well proven healing and protective mineral. You need 30 milligrams per day.

Calcium is the premier mineral for treating a cold sore. It helps keep your body in a healthy alkaline condition. This is so critical for your health your body will take it from your bones if your intake is deficient.

There you have it.

You do not need expensive store-bought ways of treating a cold sore, just some good home remedies that have proven themselves over many years.

Treating a cold sore and eliminating it quickly is as easy as giving these cold sore remedies a try.

Cold Sore attacks vary; some people get them very regularly but others may not. If you have a cold sore, it’s very easy to infect another person with HSV-1. Herpes simplex virus is extremely contagious when fever blisters are present, and the virus usually spread by kissing and by skin to skin contact. You should avoid kissing. To avoid infected by this virus, you should wash your hand regularly especially after contact with the sore.

Most people simply have to wait till the cold sore heals of its own. But why wait till the sore disappears and suffer with full of painfulness that causes by cold sore when you can use certain cold sore treatment to cut down the pain?

Lysine can speed up the overall healing time by several days. It is used to make protein which helps boost the body’s immune system. The body cannot make lysine so we must get it from supplements or foods.

Tea contains a natural form of ingredient called tannic acid which is believed to help control the cold sore outbreak. Tea tree oil can be applied to the blister which should heal the sore within a few days.

Stress, menstruation, lack of sleep and poor diet can cause a cold sore. Stress can weaken your immune system and allowing the virus to resurface. Your immune system can be boosted by multivitamin supplements. You should increase your diet to include more fresh vegetable and fruit, take regular exercise and get enough of sleep to reduce your stress in order to prevent cold sore.

Getting to Know the Symptoms of Cold Sores

It is important that you get to associate the symptoms with the possibility of the occurrence of cold sores. Prior to their appearance, you can feel some burning and itching sensations on the area where the outbreak will surface. Other symptoms that come along with the viral infection include swollen glands, mouth sores and gum sores, fever, and unexplained fatigue. Take note that in a matter of seven up to ten days, these symptoms may alleviate but unluckily, it doesn’t mean that the virus has also disappeared.

The Modern and Conventional Ways of Treatment

There are a number of topical creams and ointments that you can use. They are mostly over the counter medicines. Another solution is the use of the anti-viral medicine like famciclovir or acyclovir. Other alternative tips on the treatment are as follows:

Take in foods which are high in lysine. One good source of which is the cheese.

Don’t touch the cold sores or else you can infect other areas of the skin.

Apply ice on the affected area. It can make the blisters smaller or obstruct them from coming out. You can also apply some hot compress to lessen the pain.

Disinfect your own toothbrush. Replace it as well after the end of the cold sore outbreak.

Use Castor Oil, Saint John’s Wart Oil, or Witch Hazel Oil.

Pump your system with vitamins C, A, B complex, zinc, and iron.

Apply the warm tea bag on the cold sores. The herbs within can shorten the length of the pain and then reduce the pain.

Use the cornstarch paste or aloe dissolved in water.

There you go with the long list of options when treating a cold sore. Either go for the modern medicine way or stick with the traditional home remedies. It’s clearly up to you. What matters is that you concert your time and effort to cure yourself before everything is too late. Never allow the cold sores to overcome you. You should learn to overcome them. After all, you have all the treatment options within your reach.

They are small, painful, fluid-filled blisters that appear around the mouth or nose. The virus lies dormant in the body and is reawakened by several factors such as too much exposure to sun, stress, lack of sleep and etc.

There are some commonly known simple tips of treating a cold sore. Tea contains tannic acid. Placing a tea bag on affected area during the tingle stage can possibly help to minimize the extent to which the lesion will grow.

Tea tree oil has been effective for some sufferers. Despite how intensely itchy the tingle stage of the cold sores can be, avoiding the urge to itch will minimize it. Healthy diet is also one of the ways to get rid of cold sores. Increase foods that have high quantities of antioxidants. Fruits and vegetables are excellent choices. Research has shown that foods high in arginine aid the development and reproduction of cold sores and foods high in lysine helps to inhibit the herpes virus.

Avoid foods that contain high arginine, including most chocolate, grains, nuts and legumes. Reduce caffeine intake. Instead, complex carbohydrates intake should be increased to treat it. Outbreaks are most commonly brought on by large amounts of stress. An outbreak is very irritating. Be sure to get enough rest to reduce the stress.

There is no permanent cure for cold sore. So by understanding these natural remedies is important to get relief from cold sore.

Herpes simplex virus is spread from person to person by direct skin-to-skin contact. The highest risk for spreading the virus is the time period beginning with the appearance of blisters and ending with scab formation. Herpes viruses can be transmitted to others by way of an intermediary object such as cup, eating utensil, toothbrush, napkins or even a face towel.

Cold sore treatment may include topical creams or ointments or sometimes antiviral medicines (such as acyclovir). Treatment may reduce the duration of the cold sores by only 1 to 2 days, but it can help to soothe the painful and uncomfortable blisters.

Tea tree oil has been effective for some cold sore sufferers. Despite how intensely itchy the first stage of the cold sore can be, avoiding the urge to itch will minimize the cold sore and prevent it from spreading. Tea tree oil, or oil from a vitamin A or vitamin C capsule, are other methods of reduce inflammation slightly.

Try to eat healthily. Vegetables and fruit are good for you! Lots of different things can bring on the cold sore. Some of the common ones are stress, tiredness, wind and sunlight. Loss of appetite and of smell is the main features of a cold which makes life miserable. It is recommended if you do have an outbreak to keep the blister clean to avoid additional infection

Natural remedies include aloe or lemon balm applied to the affected area multiple times a day. You can also use petroleum jelly to keep dryness and cracking to a minimum. Natural cold sore treatment seems to have answers to cure cold sores but as there have not been conclusive medical researches done in this area, only those who have benefited personally can testify of their effectiveness.

Cold sores are a lot more common than you think. Cold sores, also called fever blisters are primarily caused by the herpes simplex virus and are highly contagious. When the immune system is compromised, the body becomes an easy attack of this virus. Once you infected, then it remains in the body for life as at now there is no permanent cure for it.

Cold sores are highly contagious. This means no kissing or sharing things like eating utensils, cups or towels and such like. Also, remember if you touch the sore with your hand, to ensure you wash them before touching the skin of anyone else.

There are several natural home remedies for cold sores that have been known to work quite well. Ice is one of the most well known home remedies for cold sores in preventing a breakout occurrence if caught quickly enough. You will be surprised that this simple home remedy for cold sores offers much pain relief.

Applying tea bags on your cold sores is another effective home remedies for cold sores. This is because of the tannin properties found in tea. As tea contains tannic acid which is antiviral, the herpes simplex virus is suppressed. One can also consider pressing a warm tea bag on the blisters for approximately 30 minutes.

Certain foods can prolong the occurrence of cold sores, while some can trigger their recurrence. Limit your consumption of sugar, caffeine, those high in salt content, soft drinks, and citrus fruits as they can likely trigger an outbreak. Limit your intake of arginine-rich foods such as peanuts, chocolate,grains and wheat products as virus tend to feed on arginine. Changing your diet and taking vitamin supplements are two of the best home remedies for cold sores.