Cold Sore Cure

Cold sore is an annoying and painful blister that appears out of your mouth, commonly known as fever blisters. Since the cause of cold sore is herpes virus, they might be passed to you from a direct contact with someone else; they may be passed on by kissing, sharing eating utensils, or drinking after another person.

1. Your Immune System

Because the cause of cold sore is virus, it is a good idea to increase your immune system. Make a habit of consuming vitamin C every day, and always eat healthy food. Stress also can have a detrimental effect to your immune system.

2. Ease The Symptom Of Cold Sores

Before know how to cure cold sore, first thing you want to do is finding out how to ease the symptom. Applying ice and tea bag can help easing the symptom. Apply it on the affected area for 15 minutes a day.

A tea bag also can literally cure your cold sure since it contains tannin acid that can be useful as antiviral.

3. Boost The Healing

You can do several things to help boosting the healing of your cold sore. One way is to keep your cold sore dry, also avoid direct contact with outside air whenever you go out, since it can trigger breakouts of the blisters, you can prevent contact by covering your cold sore with petroleum jelly using cotton swab whenever you are outside.

The most important thing to do is to have enough rest and reduce your stress level. Once your immune system is strengthen, your cold sore will disappear on itself. Applying lemon balm also can speed up the healing process.

There are several other cold sores remedies, but the most important thing you want to do is to boost your immune system since the cause of cold sore is a virus.

Would you like to know how to cure cold sores?
Whether you have a special event soon, or just want your social life back, give me a minute and I will show you how to cure cold sores (oral herpes) in the quickest time.
The herpes simplex virus causes all cold sore outbreaks. It is a parasite virus that hides in your nerve roots.
Stress is a well known trigger in causing a cold sore by activating the virus. Stress can be either physical or mental. This includes illness, injury, or anxiety of a big event.
Because the herpes virus lives in your nerves, it can immediately sense a change in your immunity and pH balance.
When it sees an opportunity, it rushes to the surface for the purpose of replicating new virus.
A cold sore is the collateral damage caused by this reproduction process.
Although your body knows how to cure cold sores, it can be a very long and painful journey. You can shorten or prevent a cold sore with very little effort.
Check out these three cold sore treatment secrets. They will give you the greatest success no matter what other cold sore treatment methods you also use.
1. DON’T FEED THE HERPES VIRUS.
The herpes simplex virus needs the amino acid arginine to make new virus particles. Without arginine, herpes virus replication will not take place.
Arginine, along with lysine, are common proteins found in many foods. Arginine is stored in special receptors within your nerve cells.
Lysine is also stored in these same receptors. There is limited space so more of one means less of the other. The herpes virus cannot use lysine to create new virus. Fact is, it is like pouring water on fire.
The key here is to flood your cells with lysine. The cells will store more of it and expel much of the arginine to make room.
The most common way for you to accomplish this is by taking lysine supplements. Most folks take 3000 to 5000 milligrams per day during an outbreak or just prior to one.
This is a great cold sore treatment – try it.
2. COOL THE COLD SORE FIRE.
As with most pathogens, the herpes simplex virus does best in a warm environment.
At the very first inkling of a pending cold sore, cool down the area immediately. You can use ice, a cold can of soda or a cold anything. Dousing the herpes virus with cold really discourages the reproduction process.
This will delay a cold sore. Or it could even prevent one if you act quickly.
3. KEEP YOUR BODY ALKALINE.
An acid body is probably the biggest contributor to the activation of the herpes virus – and a resulting cold sore.
Your body will try to maintain a slightly alkaline level of 7.4 on the pH scale. It will even rob your bones to do this – it is that important for your healthy life.
Many things, including stress and diet, will cause your pH balance to drop below 7 into the acid zone. This will make you open to many diseases including oral herpes cold sores.
How can you prevent this?
First and foremost, you should begin using a top shelf vitamin program. I prefer Dr. Williams or Dr. Whitaker vitamin packets because they contain optimum amounts of what you need and they are quite convenient.
Look for high levels of B and C vitamins. These are the stress vitamins. They reduce the effects of stress on your body. Vitamin A and E will greatly help your skin and are quite good at helping to prevent disease.
However the most important nutrient for maintaining a healthy alkaline state is the mineral calcium. This is a calming mineral that your body uses to stay alkaline. If you don’t get it in your diet, your body takes it from your bones.
Getting a minimum of 1000 milligrams of calcium daily (plus calcium rich foods) is essential if you are serious about curing cold sores.
Avoiding carbonated drink, sugar and white flour is a great help also.
There are many more cold sore treatment measures you can take that work great. And it would be to your advantage to try other things for your best success.
But these three cold sore treatment tactics should form the base when you want to learn further how to cure cold sores in your life. Thank you and good luck.

Great news for everyone who have cold sores: there are now many ways to effectively manage those unwanted fever blisters. Here are a few effective remedy suggestions you should learn about:

Effective tips on how to cure cold sores

·Make sure to maintain the fever blisters clean and dry. Do not attempt to cover them up through makeup because you might only worsen the cold sore attack. Besides, concealing with thick layers of makeup is rarely ever effective.

·Protect the cold sore area with petroleum jelly to hasten the healing process, avoid cracking, bleeding, and minimize spreading.

Apply some lip balm that has sunscreen protection to avoid worsening the cold sores. Remember that many cold sore outbreaks are due to prolonged exposure to sunlight.

·Putting cold compress or tea bags over the cold sores will aid in soothing pain and discomfort and in decreasing the swelling. Tannic acid contained in tea have natural anti-viral effects that may work on your cold sores.

·Eat lots of lysine-containing foods but avoid foods that are either citrus or contain arginine.

Lysine stops the cold sore virus from replicating while arginine keeps them alive. Take in more dairy products and potatoes which are two of the richest sources of lysine. Avoid or do away with arginine sources like peas, whole grains, and chocolates. Acidic foods are seen to initiate and aggravate cold sores, so avoid citrus fruits as much as possible.

·Herbs such as peppermint, aloe vera and sage are popular and very effective. Simply apply a few drops of the herbal extract and allow the anti-viral effect of the herb to do the work.

·There are over the counter and prescription drugs that put to your cold sores.

Almost all cold sore medications relieve the symptoms and the itching brought about by cold sores. However, even if some anti-cold sore medications claim that they can remove your cold sores permanently, do not expect it to really do.

Take note that the cold sore virus tend to stay in the nervous system for a long time, even for good.

Your best defense against it is to know exactly what initiates your cold sore attack. What causes yours may vary from another sufferer.

The most common triggers are as follows: fatigue, lip or skin injury and hormonal changes.

It is very important that you know what factor initiates your outbreaks and avoid it as much as you can.

Natural Cold Sore Treatment by Dr. Sherman – Clinical Director of Bastyr University. Immunasure helps in Cold Sore Prevention. Check out www.SureNature.com on how to prevent cold sores and how to successfully treat them. Read articles about: Cold Sore remedy, boosting your immune system and leading a healthy life style on www.SureNature.com Cold Sores can be prevented!