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Cold sore remedies are in great need due to the epidemic of cold sores today. Over 89% of our population is infected with the herpes simplex virus. Over 60% of those will get cold sores each year. These people need cold sore remedies that truly work.
Commercial cold sore remedies you buy at the drug store are considered mostly comfort treatments. They relieve your discomfort with oils and numbing agents such as lidocaine. And that is good.
But, commercial cold sore remedies do little or nothing for getting rid of cold sores quickly. Natural home remedies still will give you the best results.
The following are some top cold sore remedies that have proven to be excellent at curing your sores. Give them a try. They will work better than most commercial products.
1. GARLIC OIL.
Garlic is an amazing cold sore remedy. Under a microscope, you can watch viruses flee from just the smell of it.
Garlic also has the unique ability to pass right through the skin and attack the virus underneath. Put it on your feet and you will smell it on your breath in less than 30 minutes.
Fresh garlic, either cut or crushed, will give you the very best results.
When it is not convenient, you can buy gel-caps at the vitamin store designed for internal use. Just snip or prick the end off the gel-cap and squeeze the oil right on your cold sores.
If you take garlic internally, it will greatly boost the results of an external application. Plus, you will be more resistant to cold and flu virus too.
2. PEPPERMINT OIL.
Mint is also very strong medicine for healing cold sores. It seems to stop cold sores immediately and heal them in short order. Yes, it smells a lot better than garlic too.
The best way to obtain peppermint oil for safely applying directly to the sore is to buy peppermint gel-caps at the vitamin store. Then, like the garlic caps, you can cut them and apply the oil to the sore area.
There is also available peppermint oil for aromatherapy use. This is extremely concentrated and can burn your skin. Get aromatherapy instructions and follow their directions for diluting it with olive oil.
You can also mix garlic and peppermint oil for an exceptional topical cold sore remedy.
3. TEA BAGS.
Applying heat to any sore will speed healing. This is the case with cold sores that have blossomed open too. It brings a rush of healing blood to the scene.
The best way to accomplish this is by using warm tea bags. Common black tea works great. Black tea with mint or lemon balm will work twice as fast.
Caution. Never heat a tea bag directly in a microwave. Heat the water first, then use the hot water to heat the bag. The microwaves destroy most of the healing benefits of tea.
4. LYSINE.
Lysine is one of the most effective and well-proven treatments you will find. No matter what other cold sore remedies you use, this should always be part of your plan.
Lysine is a common protein found in dairy and fish. It works by reducing the amount of arginine in your cells. Arginine is the protein fraction needed by the herpes virus to create new viruses.
If you stop the herpes replication process, you will prevent – or quickly eliminate – any cold sores. Lysine dramatically hinders this process.
Folks start taking it the minute they feel an outbreak coming on. They continue to take it until the skin is again clear. Normal dosage during this time is 3000 milligrams per day.
Lysine is quite safe. For example, a large serving of Flounder contains about 10,000 milligrams of lysine. For me, I prefer lysine capsules. They are cheap and very convenient to use.
You will find these to be some of the finest cold sore remedies around.
Be sure to try them. You will enjoy great healing results and get your social life back fast using these top cold sore remedies.
Treating a cold sore does not have to be difficult or expensive. You can do it effectively and economically using these home remedies.
You can use either internal or external remedies for treating cold sores. Your best outcome can be achieved by combining both types of remedies at the same time.
If you do, you will be amazed how quickly your outbreaks will disappear using these simple remedies.
A. EXTERNAL TREATMENTS.
Because these sores always appear on the surface, topical remedies are the most popular. Here are some proven and powerful external remedies for treating your cold sores.
1. ICE. If your outbreak is in its early stages, ice works wonders. Ice stops discomfort and swelling. And it discourages the herpes virus from replicating.
Ice will slow down (and sometimes completely stop) your outbreak if applied at the first itching or tingling sign.
2. GARLIC OIL. Use fresh crushed or cut garlic for optimal results. Start applying it as soon as you feel a sore coming on.
Garlic is very anti-virus and has the amazing ability to go right through the skin to the infection. If you do not like the smell of garlic, use oregano or mint oil instead.
3. HEAT. Once your cold sores blossom, stop the ice and use hot, moist tea bags. You are now in the healing stage. Ice slows healing, heat speeds it up.
Tea has great healing properties. Any tea will do, but mint tea is preferred. Use only hot water for warming up the tea bags. Never heat a tea bag directly in a microwave. The radiation ruins much of the benefits of tea.
4. PEROXIDE. You probably already know to continuously cleanse your cold sores. Alcohol soaked tissues are commonly used and work well.
I prefer hydrogen peroxide. It works as well as alcohol for cleansing a wound, but is also rich in oxygen molecules, which will boost your healing speed even more.
B. INTERNAL TREATMENTS.
Internally treating a cold sore will greatly boost the results of any external treatment. It is the only way of actually preventing future attacks.
Here are the two main internal methods of successfully treating cold sores.
1. LYSINE. Lysine stops the virus from getting the protein (arginine) that it needs to build new virus particles. When you accomplish this, you have just slowed down – or prevented – another outbreak.
Lysine must get into the cells for treating a cold sore. The only way for this to happen is to take in lysine orally – not using it topically on the outbreak as some companies claim.
Lysine is rich in dairy products and fish, but it is difficult to get the measured high amounts you need from food alone.
Lysine capsules are much more convenient when you need large dosages. They are cheap and easy to find. Commonly, folks take about 3000 milligrams daily during active cold sores.
2. VITAMIN SUPPLEMENTS. If you get a lot of cold sores, you should be taking a good quality vitamin supplement. This is an outstanding way of treating cold sores.
Vitamins A, D and E are essential for healthy eyes and skin – and fast cell and skin repair. Vitamins B and C are the stress vitamins. They protect you from physical effects of stress.
Minerals zinc and calcium are powerful medicine against cold sores. Zinc is a well proven healing and protective mineral. You need 30 milligrams per day.
Calcium is the premier mineral for treating a cold sore. It helps keep your body in a healthy alkaline condition. This is so critical for your health your body will take it from your bones if your intake is deficient.
There you have it.
You do not need expensive store-bought ways of treating a cold sore, just some good home remedies that have proven themselves over many years.
Treating a cold sore and eliminating it quickly is as easy as giving these cold sore remedies a try.
